Period经期

User Support

Last updated:

Need help with Period or want to share a suggestion? Contact the developer:

What to include

  • Your device model, iOS version, and Period app version.
  • For Watch issues, your Watch model and watchOS version.
  • What you expected, what happened, and the steps that led to the problem.

Do not send passwords, payment details, complete backups, or private period history. A description without personal health details is usually enough to start.

Recording and predictions

Use the app to record actual period start and end dates, correct previous entries, and review history and daily observations. Calendar predictions are estimates derived from saved records and settings; they do not create actual period entries. They must not be used for contraception or medical diagnosis.

Apple Watch sync

Pair the Watch with your iPhone, install Period on both devices, and open the iPhone app for the first sync. The iPhone is the main data source. After that first sync, supported Watch entries can be saved offline and sent when the connection returns. In My, “Apple Watch sync” shows connection information and requests an update. Sync requires Pro access.

If records differ, keep both apps installed, check their connection and membership status, and contact support before clearing data or reinstalling. Clearing data is not a sync troubleshooting step.

Apple Health

In the Apple Health settings page inside Period, you can enable writing actual period records or choose to preview and import eligible menstrual flow records. These features require permission and Pro access. Write sync does not export predictions, mood, symptoms, or notes. Disabling it leaves previously written Health records in place; manage those copies in Apple Health.

Reminders, privacy, and backups

Check the app's reminder settings and the system notification permission if reminders do not appear. Review lock-screen notification previews if you share access to your device. You can also enable app lock and control whether the widget shows a reference date.

Before replacing your phone or removing the app, save a backup if you need to keep your records. Backup and restore are Pro features. Importing a backup replaces the app's record document; review the confirmation and keep your original file. Protect exported files separately.

Purchases and subscriptions

Use “Restore purchases” on the membership page with the Apple Account used for the original purchase. Use the subscription management entry or Apple's system subscription settings to manage renewal. Deleting records or uninstalling Period does not cancel a subscription.

About Period

Period is a personal recording tool for iPhone and Apple Watch. Its predictions and reports are for reference only, not contraception, diagnosis, or treatment. For medical concerns, seek advice from a qualified healthcare professional.

用户支持

最后更新:

使用经期时遇到问题,或希望提出建议,欢迎联系开发者:

反馈时请提供

  • 设备型号、iOS 版本及经期应用版本。
  • 手表相关问题请补充手表型号和 watchOS 版本。
  • 你预期看到的结果、实际发生的情况和操作步骤。

请不要发送密码、付款详情、完整备份或私人经期历史。通常先描述问题即可,无需提供个人健康细节。

记录与预测

你可以记录实际经期的开始和结束日期、修改历史记录,并查看历史与每日感受。日历上的预测来自已保存的记录和设置,不会自动生成实际经期记录。预测不能用于避孕或医疗诊断。

Apple Watch 同步

将手表与 iPhone 配对,在两端安装经期,并先打开 iPhone 应用完成首次同步。iPhone 是主要数据源;首次同步后,手表支持的记录可以离线保存,恢复连接后再发送。“我的”中的“Apple Watch 同步”可查看连接信息并请求更新。同步需要 Pro 权限。

如果两端记录不一致,请保留应用和现有记录,检查连接与会员状态,并在清除数据或重新安装之前联系支持。不要把清除数据当作同步故障的处理步骤。

苹果健康

在经期应用的苹果健康设置页中,你可以开启实际经期记录写入,或选择预览并导入符合条件的月经流量记录。这些功能需要相应授权和 Pro 权限。写入同步不会导出预测日期、心情、症状或备注。关闭同步会保留此前已写入健康的记录,请在苹果健康中管理这些副本。

提醒、隐私与备份

未收到提醒时,请检查应用内的提醒设置和系统通知权限。如果设备会被他人查看,请留意锁屏通知预览。你还可以启用应用锁,并控制小组件是否显示参考日期。

更换手机或移除应用前,如需保留记录,请先保存备份。备份与恢复需要 Pro 权限。导入备份会替换应用的记录文档,请阅读确认提示并保留原始文件。导出后的文件需要单独保护。

购买与订阅

请使用原购买所用的 Apple 账户,在会员页点击“恢复购买”。可通过应用中的订阅管理入口或 Apple 系统订阅设置管理续订。删除记录或卸载经期不会取消订阅。

关于经期

经期是面向 iPhone 和 Apple Watch 的个人记录工具。预测与报告仅供参考,不用于避孕、诊断或治疗。如有医疗方面的疑问,请咨询具备资质的医疗专业人员。